Jul
8
08:00AM

Summer morning workout

Thu, 8 Jul 2021
from 8:00am to 9:30am

by Erica Dickerson
Posted: over 3 years ago
Updated: over 1 year ago by
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 09:30am (duration is about 2 hours)

Summer morning workouts we will be focusing on cardio as well as strength training exercises. Items needed: running sneakers, water bottles, towel and your stick with an extra sock for possible indoor use.

If you are ASTHMATIC please make sure to use your inhaler BEFORE you arrive. This way it is in your body. Of course bring it along as well. Enough time for warm-ups, breaks and cool down.

Location

3500 Elmerton Ave, Harrisburg, PA 17109, USA

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