Jul
12
07:30AM

Sprint work and Stick work

Fri, 12 Jul 2019
from 7:30am to 8:30am

by Erica Dickerson
Posted: about 5 years ago
Updated: about 5 years ago by Coach Erica
Visible to: public
Time zone: Eastern Time (US & Canada)
Reminder: None
Ends: 08:30am (duration is about 1 hour)

Important notes:

All sessions are OPTIONAL.

Bring all equipment to all sessions.

Bring running shoes and turf shoes.

Bring water!

*These sessions are optional but will definitely prepare you for the season. So please try your best to make it out to them.

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